It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals. Suparna Damany, MSPT Suparna, Jack Bellis

It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals


It.s.Not.Carpal.Tunnel.Syndrome.RSI.Theory.and.Therapy.for.Computer.Professionals.pdf
ISBN: 9780965510998 | 234 pages | 12 Mb

Download It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals



It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals Suparna Damany, MSPT Suparna, Jack Bellis
Publisher: Simax


This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

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